Creatine Monohydrate
Creatine monohydrate is a naturally occurring compound stored in muscle and brain as phosphocreatine, where it helps rapidly regenerate ATP, supporting energy availability for short, high-intensity physical activity and cognitively demanding tasks.
Sodium
Sodium is an essential electrolyte that works alongside potassium and magnesium to maintain fluid balance, support nerve signalling and regulate normal muscle function throughout the body.
Glutamine
Glutamine is a naturally occurring amino acid and the most abundant free amino acid in the human body, supporting the gut lining, immune function and muscle recovery.