Performance Electrolyte 001 - Watermelon Lime
A carefully formulated blend of electrolytes, creatine and glutamine designed to support hydration, physical performance and mental function as part of an active lifestyle.
700mg Sodium
Contributes to normal water and electrolyte balance during physical activity.
250mg Potassium
Contributes to normal muscle function and helps maintain electrolyte balance.
56mg Magnesium (as Magnesium Malate)
A highly bioavailable form of magnesium that contributes to normal energy metabolism, normal muscle function, the reduction of tiredness and fatigue, and normal psychological function.
5g Creatine Monohydrate
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Creatine is involved in cellular energy metabolism and the regeneration of ATP, and is present in tissues with high energy demand, including the brain.
3g L-Glutamine
Glutamine is a naturally occurring amino acid and the most abundant free amino acid in the human body. It is found in high concentrations in muscle tissue and plays an important role in several normal physiological processes, including serving as a key energy source for cells within the gut.
Together, these ingredients are designed to support hydration, energy metabolism and physical performance when used as part of a balanced diet and active lifestyle.
Note: To keep the formula clean and free from anti-caking agents, each pouch includes a small food-safe desiccant sachet to absorb moisture and help prevent clumping. Do not consume.
Creatine Monohydrate, Glutamine, Acid (Citric Acid), Sodium Chloride, Trisodium Citrate, Potassium (Potassium Citrate), Natural Flavour (Peach, Raspberry), Magnesium (Magnesium Malate), Himalayan Pink Salt, Sweetener (Steviol glycosides from Stevia).
Free delivery for all MNDAY subscribers
Royal Mail Standard (Tracked 48) £3.99
Premium (Tracked 24) £4.99
A carefully formulated blend of electrolytes, creatine and glutamine designed to support hydration, physical performance and mental function as part of an active lifestyle.
700mg Sodium
Contributes to normal water and electrolyte balance during physical activity.
250mg Potassium
Contributes to normal muscle function and helps maintain electrolyte balance.
56mg Magnesium (as Magnesium Malate)
A highly bioavailable form of magnesium that contributes to normal energy metabolism, normal muscle function, the reduction of tiredness and fatigue, and normal psychological function.
5g Creatine Monohydrate
Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Creatine is involved in cellular energy metabolism and the regeneration of ATP, and is present in tissues with high energy demand, including the brain.
3g L-Glutamine
Glutamine is a naturally occurring amino acid and the most abundant free amino acid in the human body. It is found in high concentrations in muscle tissue and plays an important role in several normal physiological processes, including serving as a key energy source for cells within the gut.
Together, these ingredients are designed to support hydration, energy metabolism and physical performance when used as part of a balanced diet and active lifestyle.
Note: To keep the formula clean and free from anti-caking agents, each pouch includes a small food-safe desiccant sachet to absorb moisture and help prevent clumping. Do not consume.
Creatine Monohydrate, Glutamine, Acid (Citric Acid), Sodium Chloride, Trisodium Citrate, Potassium (Potassium Citrate), Natural Flavour (Peach, Raspberry), Magnesium (Magnesium Malate), Himalayan Pink Salt, Sweetener (Steviol glycosides from Stevia).
Free delivery for all MNDAY subscribers
Royal Mail Standard (Tracked 48) £3.99
Premium (Tracked 24) £4.99
Frequently Asked Questions
You can take Performance Electrolyte 001 any time of day.
Morning: Start your day by hydrating after sleep to help support your performance for the day ahead.
Pre-training (30–60 mins before): Use before training to support hydration and provide electrolytes and creatine to support strength and repeated high-intensity efforts during training.
During training: Ideal during exercise to help maintain hydration and replace electrolytes lost through sweat, particularly in longer or higher-intensity sessions.
Post-training: Rehydrate after training and support normal recovery and muscle adaptation following demanding sessions.
During work or study: Use during periods of mental demand to help support focus and consistent output.
For those who take performance seriously in training, work or everyday life. Designed to support hydration, recovery, and performance.
Take 1 scoop with 500ml-750ml of water, up to two times per day, depending on activity level and hydration needs. Adjust water to taste preference. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a varied balanced diet and healthy lifestyle.
Yes. MNDAY is designed for daily use to support hydration, performance and recovery processes. If you are pregnant, breastfeeding, taking medication or have a medical condition, please consult a healthcare professional before use and use only as directed.
Yes. Our Performance Electrolyte is suitable for vegans and vegetarians.
To keep the formula clean and free from anti-caking agents, each pouch includes a small food-safe desiccant sachet to absorb moisture and help prevent clumping. Do not consume.